Back-to-School Fuel: Start the Day Right with Protein-Packed Egg Bites and Breakfast Cookies

Escoffier High School Chef Presenter Steve Harden stopped by a local Denver news station to scramble up some delicious goodies, including egg bites and breakfast cookies, perfect as make-ahead options for busy mornings.

The essential guide cover

Take the Culinary Career Survey

We’ve compiled a checklist of all of the essential questions into one handy tool: career options, culinary interest surveys, educational opportunities, and more.

By clicking the “Get the Survey Now” button, I am providing my signature in accordance with the E-Sign Act, and express written consent and agreement to be contacted by, and to receive calls and texts using automated technology and/or prerecorded calls, and emails from, Auguste Escoffier School of Culinary Arts at the number and email address I provided above, regarding furthering my education and enrolling. I acknowledge that I am not required to agree to receive such calls and texts using automated technology and/or prerecorded calls as a condition of enrolling at Escoffier. I further acknowledge that I can opt-out of receiving such calls and texts by calling 888-773-8595, by submitting a request via Escoffier’s website, or by emailing [email protected].

August 5, 2025 4 min read

Back-to-school season brings early mornings, busy schedules, and the need for quick, nutritious meals that keep everyone going strong. Whether you’re getting kids out the door or powering through your own packed day, a wholesome breakfast can make all the difference—and that’s where protein-packed egg bites and breakfast cookies (yes… we said cookies!) come in.

Escoffier High School Chef Presenter Steve Harden stopped by Fox31/CW2 Denver news station to scramble up some of these delicious breakfast goodies, perfect as make-ahead options for busy mornings. Egg bites deliver savory, satisfying protein in a portable form, while breakfast cookies offer a slightly sweet (but still nourishing) twist that feels like a treat. Both are freezer-friendly, endlessly customizable, and sure to become favorites for the whole family.

In this post, we share the recipes Chef Steve used to create these hearty morning morsels, originally crafted by Auguste Escoffier School of Culinary Arts graduate and pastry chef Tracy Rodgers.

Chef Tracy’s Breakfast Cookies

Makes 3 dozen, 36g cookies

Ingredients

  • 4 oz    Butter, room temp
  • 152 g  Sugar, granulated
  • 117 g   Brown sugar
  • 130 g  Eggs
  • 2 g       Vanilla
  • 4 oz     Peanut butter, creamy
  • ¼ tsp  Baking Soda
  • ½ tsp  Salt
  • 325 g   AP Flour
  • 160 g   Rolled Oats
  • 120 g   Rolled Oats, Ground
  • 1 cup   Various inclusions

Equipment

  • Large mixing bowl
  • Spice grinder / Smoothie Blender
  • Stand Mixer
  • Scale
  • Mesh strainer or flour sifter
  • Parchment
  • Half sheet x 3
  • Rubber spatula

Instructions

  1. Preheat the oven to 350°F (325°F if using a convection oven)
  2. Using a stand mixer with paddle, cream butter, peanut butter and sugars (2-3. min). Scrape bowl as needed.
  3. Slowly add eggs and vanilla, mix until incorporated.
  4. Sift together flour, salt and baking soda. Add into creamed mixture. Mix until flour is incorporated.
  5. Add in ground and whole oats – mix well.
  6. Stir/fold in any desired inclusions
  7. Using a medium sized spring disher and a scale, scoop a dozen 36g cookie balls onto a parchment lined half sheet pan.
  8. Using your palm, press each cookie to your desired thickness. Due to the low butter content, these cookies will not spread much.
  9. Bake for 8 – 10 minutes depending on desired crispiness.
  10. Cool before serving or storing.

 

Bacon and Gruyere Egg Bites

Makes 1 dozen

Ingredients

  • 4 ea            Bacon slices, thick
  • 6 ea            Eggs, large
  • 1 1/4 cup  Cottage Cheese, whole fat (4%)
  • 1 1/4 cup  Gruyere, shredded
  • 2 Tbsp      Cornstarch
  • 1/4 tsp      Salt (heaping measure)
  • 1/8 tsp      Black pepper, ground
  • 1/2 tsp      Hot sauce
  • 1 Tbsp      Chives, bruniose

Equipment

  • Cutting Board & knife
  • Cheese grater
  • Blender
  • Muffin tin
  • 9 x 13 oven safe pan

Instructions

  1. Preheat the oven to 300°F. Set one rack in the middle position and another in the lowest position.
  2. Place a 9×13-inch oven safe dish on the lower rack and fill it halfway with the boiling water. This will create steam in the oven to help gently cook the egg bites.
  3. Generously prep a nonstick muffin pan with oil OR use muffin papers.
  4. Using a small nonstick skillet over medium-high heat, cook the bacon, stirring frequently, until crisp, 5 to 6 minutes. Drain.
  5. In a blender or food processor, combine the eggs, cottage cheese, Gruyère, cornstarch, salt, pepper, and hot sauce. Blend until completely smooth, about 30 seconds.
  6. Pour the egg mixture evenly into the prepared muffin pan, ¾ full each.
  7. Divide the bacon evenly over the egg bites submerging some.
  8. Bake for 20 to 25 minutes on the middle rack, until the eggs are set. They will start pulling slightly away from the edges.
  9. Cool in the pan for about 5 minutes. Remove and serve. Garnish with chive, and more cheese. Brown under broiler if desired.

HUNGRY FOR MORE RECIPES? READ THESE ARTICLES NEXT.

Subscribe to the King of Chefs Blog

Subscribe to the King of Chefs Blog

Get the King of Chefs email newsletter delivered to your inbox weekly. You'll get everything you need to know about culinary & pastry careers, food entrepreneurship, financing your culinary education, and more.